RADICAL SELF LOVE NOW

Nancy Hong

supporting women in the radical practice of self-love

Masters in Counseling, Masters of Divinity, Registered Yoga Teacher

 
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I’ve come to the realization that Self-love is at the heart of it all.
— Nancy Hong

Ready to take action?

Phone: 605-366-9405
Email: info@radicalselflovenow.com

 
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Come work with me on your journey of self-love if you…

  • Need support as you uncover and explore who you are.

  • Want help in creating goals to work toward.

  • Are ready to practice compassionate Self-care.

  • Have struggled with guilt and shame for long enough and want a different relationship with your Self.

  • Are ready to create boundaries to make your life and relationships better.

  • Have realized that direct communication is a skill that you want to develop.

  • Want to learn effective ways to lessen stress and feel centered.

  • Aspire to understand, and grow, your spiritual life.

  • Want to heal from past pain and regain your sense of Self.

  • Are interested in feeling whole by integrating your body, mind and spirit.

  • Are in recovery and want further support and/or spiritual direction.

  • …Something that’s not listed here? Feel free to contact me and ask.

  • …I’m available for individual sessions as well as group classes and workshops.

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Nancy is a golden beam of light.
And she’ll help you see that you are too.
— Jacqueline Christensen, Yoga Now

What to Expect When Working with Me:

I use a combined mind-body-spirit approach:
Over some 30 years I have gathered together a unique constellation of credentials and expertise that enables me to work with the women I see as whole human beings. Because my background, skills and experience cover the mind, body and spirit, I work with women in each of those areas. This is effective because that’s the reality of who we are; we are mind, body and spirit!

We talk about your past and make a plan for your future:
When you work with me to make your life more of what you want it to be we will spend some time talking about your past because that’s where so many of our beliefs about ourselves are created. But our work together won’t all be past-focused! We’ll move into the present and then onto figuring out what goals you have for your life and create a plan for achieving them.  

A session will look something like this:
You’ll show up. And that’s a big deal. I’ll meet you at the door and welcome you into my front room. I’ll ask you what you want to work on (if you know that already) and then we’ll talk, share, discuss, brainstorm and then make a plan of action. Over the course of that first session we’ll discuss how you’re doing emotionally (discomfort in this area is often what moves us to seek support and change). We’ll talk about how you’re doing physically and discuss ways we can address feeling better (often just paying attention to your breath helps a person compassionately connect to themselves and the present moment). Lastly, we’ll have a conversation about the big, beautiful, amazing topic of spirituality and we’ll explore how that may be a part of your life as well. This whole process is unique to you and customizable so that the end result fits you and your life. Expect a lively, interesting conversation that will lead us toward getting the results you want.

Then what?
Together we’ll decide what goal you want to tackle first, create some steps to achieve it and then a first step or two to zero in on before our next session. The next time we meet we’ll talk about your progress regarding those steps. This process is how we work together. It’s part talking/listening and part strategic planning and part getting things done!

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Contact

Email or call to schedule an appointment. You’re also welcome to contact me to ask questions before hand.

Phone: 605-366-9405
Email: info@radicalselflovenow.com

Location: 2401 S. 2nd Avenue Sioux Falls, SD 57105

Appointments & Pricing

Appointments available: Wednesday-Friday: 9-5, Saturday: 11-3 (contact me if you need a different time than these).

Prices reflect a sliding-fee scale based upon income.

  • 1-hour Session: $70 - $100

  • 1.5-hour Session: $105 - $150


Learning to love your Self is a spiritual calling.
— Nancy Hong

My Background

I grew up and have lived in South Dakota and Minnesota, where I developed a life-long love of animals, nature, dance and yoga. I’ve worked as a pastor, practiced counseling in various settings, have my own yoga studio (www.OrganicYogaCo.com) and, most recently, worked in the women’s unit at a residential treatment center as a spiritual advisor, pastoral counselor and as a meditation and yoga teacher. There my focus is on supporting women in their growing self-awareness and exploration of personal identity, nurturing their emotional healing—including from guilt and shame--motivating the work of their transformation process, and assisting in their exploration of spiritual practices and beliefs. And now, at this point in my journey, I’ve come to the realization that Self-love is the heart of it all—for me personally as well as being the heart of my work.

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I’m a passionate advocate for women, encouraging and challenging them, as well as being 100% on their side as they figure out themselves and their lives. I work with women to support their process of gaining insight and creating change so that they can get on with living their best life!
— Nancy Hong

Education & Credentials

  • Master of Divinity, Luther Seminary, St. Paul, MN.

  • Master of Arts in Counseling, North American Baptist Seminary, Sioux Falls, SD.

  • Bachelor of Arts in Religion & Art, History minor, Augustana University, Sioux Falls, SD.

  • Ordained Pastor in the Evangelical Lutheran Church of America.

  • Experienced-Registered Yoga Teacher (E-RYT 500) with Yoga Alliance.

  • Cecchetti Council of America, Certified Ballet Teacher, Professional Level, Grade VI.

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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.… We are all meant to shine, as children do…. And as we let our own light shine, we unconsciously give other people permission to do the same.
— Marianne Williamson, Spiritual Teacher

Contact

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